Just because the kids are back in school doesn’t mean you can’t still have some fun and adventures! September is full of some awesome events, including a multitude of festivals all over the region. And lately the weather has been gorgeous, so it’s a perfect time to get outdoors and have some fun. Check out… [read more]
Moksha Yoga *Giveaway*
I’ve always enjoyed yoga. When I found Moksha Yoga, a studio dedicated to yoga, I was excited. I had taken classes at the gym, but it is not the same as taking a class from a yogi who has been trained specifically in this art. Plus, the entire studio at Moksha Yoga is peaceful, relaxing and… [read more]
Joseph-Beth & St. Elizabeth Family Health Fair
How many of you out there made New Year’s Resolutions this year? And how many of you made resolutions having to do with healthy living? I made a few resolutions this year, more like promises to myself. I said them out loud, I committed them to paper and I am RESOLVED to make them happen. … [read more]